The health effects of magic shrooms were recognized centuries ago, and knowing how to make mushroom tea can be beneficial for people willing to try these effects. Shroom tea is a unique and delicious way to enjoy the benefits of magic mushrooms – not only is it easy to make at home, but it also offers a convenient and discreet way to consume shrooms. This article by Shrooms-online will guide you through the process of making your own mushroom tea, including what types of magic mushrooms are best for tea, and what ingredients you need.

What is Mushroom Tea?

Mushroom tea is a drink made by adding dried or powdered magic mushroom in hot water, and some people also add various herbs for better taste. The resulting beverage, or shroom tea, can have a variety of flavors and effects, depending on the type of mushroom used. Magic shrooms, also called psilocybin mushrooms, contain the psychoactive compound psilocybin that causes hallucinations and other effects when consumed, and that’s the reason it’s getting so popular among people nowadays for fun or addressing specific health concerns. And also, it’s been used during various ceremonies centuries ago, so it is commonly used in different cultures for its ability to change the perspective of reality. So if you want to try something new, open up your brain, and take your thinking to a whole new level – mushroom tea is the perfect option for you!

What types of mushrooms are best for mushroom tea?

You should remember that there are many types of psychedelic mushrooms that can be used to make tea, but not all of them are suitable for consumption. Let’s take a look at some of the best types of mushrooms for tea:

Chaga mushroom tea

Chaga mushroom tea is a good choice because of their anti-inflammatory properties. These mushrooms have a rich, earthy flavor that pairs well with other herbs and spices. If you decide to go with this shroom, you should know that it’s a great source of antioxidants and may boost your immunity system, and many people note these chaga mushroom tea benefits.

Reishi mushroom tea

Reishi mushroom tea has been used to support health for centuries, and these mushrooms are commonly known in China. Reishi mushroom tea benefits have the ability to reduce stress and anxiety. These shrooms are often combined with other herbs to create a more palatable tea, but if you use them without any addition, expect a slightly bitter taste.

Lions Mane Mushroom Tea

Lions mane mushroom tea is widely used among mushroom users because of its cognitive and neural benefits, it has a slightly sweet, nutty flavor that results in a delicious tea, but it can be made with other herbs for some different notes. Some people state its benefits on neurological health and regeneration, so it’s also worth giving a try.

Manchurian mushroom tea

Manchurian mushroom tea is known for its anti-inflammatory and immune-boosting properties and has a slightly woodsy taste. Also, it’s a good source of antioxidants, but its health benefits have not been properly studied yet. However, many people note improved overall well-being, and in general, manchurian mushroom tea benefits have a good health potential.

Maitake Mushroom Tea

Maitake mushroom tea is known for its anti-cancer properties, and it has a slightly sweet, nutty flavor. Maitake shroom has been used for centuries in traditional medicine for its health properties, and it’s rich in beta-glucans, providing immune-boost benefits, and some people also note lower blood sugar levels and blood pressure.

What Ingredients & Equipment Do You Need To Make Mushroom Tea?

To make mushroom tea at home, you don’t need to have many ingredients, it’s just as simple as making ordinary tea. These ingredients include:
  • Dried mushrooms
  • Tea bags or loose leaf tea (optional)
  • A tea infuser or strainer
  • A pot or kettle
  • A mug or cup
  • Garnishes (optional)
Many people make magic mushroom tea without any other herbs for a stronger taste, but it all depends on your preferences, and you can just add dried mushrooms to your favorite tea to enhance it and experience something new from your everyday tea ceremony.

Simple Steps For Making Mushroom Tea At Home 

There are many ways to make magic shroom tea, and anyone, from a huge tea enthusiast to a usual amateur, can make it at home. We’ll describe the easiest way to make mushroom tea for everyone to be able to give it a taste and hop on a colorful journey.

Step 1: Prep and grind your shrooms

At first, you should make a choice on the desired mushrooms. After you’ve determined what type of shrooms would be the most suitable for you, grind your shrooms with a coffee grinder or a mortar and pestle for a better texture.

Step 2: Boil water

Now you want to follow the steps as if you were making a regular cup of tea. Bring a pot of water to a boil. You can use regular tap water or filtered water to make a proper cup of mushroom tea.

Step 3: Add the shrooms and tea bags

At this step, you need to add the ground mushrooms to the boiling water and let them steep for 10-15 minutes. If desired, you can also add a tea bag, loose leaf tea, or any other herbs for added flavor or some unique notes.

Step 4: Strain the tea

Some people don’t want any of the mushroom material without any properties to ruin their tea experience, so they use a tea infuser or strainer to remove the mushrooms from the tea. It’s not necessary, but it provides better consumption.

Step 5: Add any garnishes and enjoy!

Add any desired garnishes, such as honey, lemon, or cinnamon for a better taste, and enjoy your mushroom tea. You can skip this step if you don’t want anything to prevent you from tasting the pure mushroom tea, so it’s up to you.

Step 6: Store your tea

If you have any leftover tea, you don’t have to throw it away, you can save it for later. You can store your mushroom tea in the refrigerator for up to 3 days, just be sure to reheat it before drinking it again.

FAQ – What You Need to Now About Mushroom Tea

Why Magic Mushroom Tea? Making Mushroom Tea vs Eating

Many people compare mushroom tea vs eating, but as for the mushroom tea, it’s a more convenient and discreet way to consume magic mushrooms. Instead of eating the mushrooms whole, which can have a strong and sometimes unpleasant taste, mushroom tea allows you to mask the taste with other flavors and add desired notes. Moreover, mushroom tea is easier to dose than eating mushrooms, as you can control the amount of mushrooms used in the tea, so when you decide mushroom tea vs eating them, the first option can be a better choice.

What are the benefits of drinking mushroom tea?

As for the mushroom tea benefits, they really depend on the type of shrooms you used for the tea. In general, drinking mushroom tea can provide a variety of health benefits, and some potential benefits include:
  • Reducing stress and anxiety
  • Improving cognitive function
  • Boosting the immune system
  • Anti-inflammatory effects
  • Even anti-cancer properties
If you want to experience only the benefits of mushroom tea without any undesired side effects, make sure you do everything the right way, and don’t add too many mushrooms to your tea at one time.

What are the effects of drinking mushroom tea?

The effects of mushroom tea can vary depending on the type of mushroom used and the dose consumed. Generally, mushroom tea made from magic mushrooms can cause hallucinations, changes in perception and open up new perspectives on life, and that’s why mushroom tea benefits have been so commonly used as a spiritual tool. But it’s worth mentioning that besides the benefits of mushroom tea, some people experience side effects from over consumption, like nausea and paranoia, so you need to be careful with the amount of shrooms you add to your tea.

How long does mushroom tea usually take to kick in?

To figure out how long does mushroom tea take to kick in, you need to consider several factors. The onset of effects from mushroom tea high can vary depending on the dose consumed, the individual’s metabolism, and whether it was consumed on an empty stomach or not. In general, the effects of mushroom tea may start to be felt within 30 minutes to 1 hour after consumption, and can last for several hours. But it really depends on the individual, so it’s better to wait for your body reaction before deciding to increase the dosage of mushrooms to make sure you won’t take too much and experience any side effects.

How to dose mushroom tea?

There’s no universal mushroom tea dose, actually. Dosing mushroom tea can be tricky, as the effects can vary greatly depending on the individual and the type of mushroom used. It’s necessary to start with a low dose and see how your body reacts. Usually, people start with 1 gram of magic mushrooms, but some advanced mushroom users with high tolerance can take up to 5 grams. And also, it’s not recommended to use them without guidance of medical professionals, since they can determine the right dose of proper mushrooms for you.

How long does mushroom tea last?

When you want to find out how long does mushroom tea last, you should consider that the duration of the effects of mushroom tea can vary, depending on the dose consumed, the individual’s metabolism, and the type of mushroom used. On average, the effects of mushroom tea can last for several hours, with the peak effects occurring within the first 2-3 hours. Some people note that the effects can last for the next 24 hours after consumption, but the effects are not close to being as strong as in the peak.